Cultivating Strength, Wisdom, and Compassion

Transform your life through an intimate three-month mindfulness journey that illuminates your core purpose and unleashes your authentic potential.

Are you trying to balance work and family life while feeling overwhelmed? Do responsibilities seem to come from every direction? Does life feel rushed and chaotic?

There is another way.

A Path to Clarity and Purpose

As someone who’s walked this path for over 20 years, I understand the challenges of integrating mindfulness into a busy life. Today, I balance a thriving business, family life with three children, and various entrepreneurial ventures—all while maintaining inner peace and clarity.

This transformation is possible for you too.

The Reconnect Journey

Over three months, we’ll work together to develop three essential qualities:

Strength

Master the art of directing your attention and returning swiftly from distraction. Move beyond passive meditation to develop real competency and experience the joy of skilled practice.

Wisdom

Gain profound insights into your patterns and core purpose. Learn practical techniques to maintain stability during life's everyday challenges.

Compassion

Discover techniques to treat yourself with genuine kindness, especially during difficult times. Naturally develop the capacity to meet your own needs while supporting others.

What Makes This Program Different?

Traditional approach

  • Traditional approaches often leave you:
  • Passively listening to guided meditations without developing real skills
  • Unable to connect practice with daily life
  • Struggling to cultivate true self-compassion

re:connect

  • The Reconnect program provides:
  • Expert guidance from Keith so you become a skilled meditator
  • Practical techniques for real-life integration
  • Clear methods to cultivate authentic self-compassion
by Keith Horan

What Makes This Program Different?

Traditional approaches often leave you:

– Passively listening to guided meditations without developing real skills

– Unable to connect practice with daily life

– Struggling to cultivate true self-compassion

The Reconnect program provides:

– Expert guidance to develop genuine meditation competency

– Practical techniques for real-life integration

– Clear methods to cultivate authentic self-compassion

Your Journey Includes:

Your Journey Includes:

– 9 transformative one-on-one sessions

– Personalized meditation guidance

– The Reconnect workbook for maintaining focus

– Direct WhatsApp access for ongoing support

– Audio versions of all meditation practices

– Regular check-ins to ensure steady progress

The Results Speak for Themselves

"When we started working together, I was on probation at work, struggling with sleep and health issues. Within three months, I had my choice of two new jobs, was sleeping well, and my health had dramatically improved. Friends started commenting on my newfound sense of peace and confidence."
Ronan
Electrical Engineer

Research-Backed Benefits

Extensive studies show that developing mindfulness leads to:

– Reduced anxiety and stress

– Enhanced relationships

– Better sleep

– Stronger immunity

– Greater self-awareness

– Increased vitality

The Results Speak for Themselves

Early-bird price: €995 (Regular price: €1,500)

*Limited to first 10 participants*

Begin Your Journey

Book a complimentary call to explore if this program is right for you. Together, we’ll discuss your challenges and aspirations, ensuring this journey aligns with your needs.

Early-bird price: €995 (Regular price: €1,500)

*Limited to first 10 participants*

Transform your life with a guide who combines 20 years of meditation practice, a Master's in Mindfulness-based Approaches from Bangor University, and ICF-accredited coaching expertise.